Foot & Ankle Pain (Plantar Fasciitis)

 Plantar fasciitis causes heel and arch pain, especially with activity. Our team reduces pain and restores foot function.

Symptoms:

  • Heel pain (especially morning)

  • Tender arch

  • Pain after prolonged standing

Treatment Options:

  • Physiotherapy: stretching, strengthening, shockwave therapy, laser therapy

  • Chiropractic: foot and ankle mobilization, orthotic assessment

  • Massage Therapy: fascial release, soft tissue techniques

Additional Clinically Indicated Option:Stretching & Foot-Specific Exercises – guideline-supported intervention for plantar fasciitis

Self-Management: Stretching, strengthening, footwear modification