Neck Pain
Neck pain may result from poor posture, strain, or degenerative changes. Our team restores mobility, reduces pain, and improves function.
Symptoms:
Stiffness
Headaches
Shoulder pain,
Limited rotation
Treatment Options:
Physiotherapy: cervical mobility, postural exercises
Chiropractic: neck adjustments, spinal alignment
Massage Therapy: tension release, myofascial techniques
Clinically Indicated self-management strategies: Cervical Mobilization & Exercise Therapy – guideline-supported for chronic neck pain
Self-Management: Stretching, posture correction, strengthening